To give you an idea of
workshops we provide, following is an overview of a few recently taught:
Kearney, NE Creating
Health: A Qi Gong Workshop for Women,
If you’d like to have more energy, create a lighter, stronger body and generally
feel better, this workshop is for you! This workshop provides movements for energy
flow, help in identifying and moving away the obstacles to optimum health, suggestions for healthy eating choices, lifestyle
impowerment suggestions and more. Printed support information is provided, DVD and other support is available.
Kearney Nebraska Teaching the Teacher Level 1 Cate Morrill and Kathy Sheahan of Rising Phoenix T’ai Chi,
provided training for new Movement Improvement Tai Chi Instructors in Kearney, NE. Teaching the Teacher Level 2 Cate and Kathy also provided an advanced MI training workshop in Kearney,
NE. Cate and Kathy have extensive experience providing programs for seniors and those
with Arthritis, Parkinson's disease, Fibromyalgia, Visual Impairments, and other situations. Creating Health: A Qi Gong Workshop for Women, Portland,
OR Rising
Phoenix T’ai Chi, which has Qi Gong and T’ai Chi classes for women in Portland, presented this workshop
at the Subud House on 31st and NE Regents Drive. If you’d like to have more energy, create a lighter, stronger
body and generally feel better, this workshop is for you!
Columbia MD,Qi Gong workshop in Cate Morrill taught a one day
workshop in T'ai Chi and Qi Gong movements and concepts . Ashville,
NC. Cate Morrill taught Qi Gong and T'ai Chi Workshops for adults at Warren Wilson College's annual Swannanoa
Gathering
Portland, Or Cate Morrill and Kathy Sheahan
taught a Qi
Gong Workshop for Women for Stress
Reduction, Health and Fitness This workshop was hosted by Portland's
local Rising Phoenix T’ai Chi/Shoulders Down instructor, Kathy Sheahan. At the workshop, easy-to-learn and perform sets
of Qi Gong movements were presented. These were designed to help create a healthy body, reduce stress, restore and re-invigorate energy and maintain a focused mind. Johns Hopkins University to provide a workshop for teachers in the JHU graduate program on "Reducing
Stress and Managing Behavior in the Classroom."
Omaha, NE Advanced MI training workshop. Cate and Kathy have extensive experience providing programs for seniors and those with Arthritis, Parkinson's disease,
Fibromyalgia, Visual Impairments, and other situations.
More offerings to come!
Please click here for more information for any of these or future workshops, thank you!
We hope to see you soon!
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