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Cate
teaches a class at the Studio |
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We offer
classes at our location or yours |
Thank you
for reaching out to us!
Please click to visit our new website at
www.choosewelltoday.com
for our updated
schedules and information, thank you!
THE INFORMATION BELOW HAS BEEN UPDATED
ON OUR NEW WEBSITE LINKED ABOVE
PLEASE NOTE! DUE TO
THE CURRENT SITUATION WITH COVID-19, ALL
OF OUR CLASSES HAVE MOVED TO THE ZOOM
FORMAT. SOME CLASSES HAVE BEEN COMBINED,
AND OUR CURRENT SCHEDULE FOLLOWS DIRECTLY
BELOW. New classes may be added,
and schedules may change, so please contact
us for
updates, thank you!
CURRENT ZOOM CLASS OFFERINGS:
MONDAY:
1:30PM--2:30PM
Movement Improvement T'ai Chi. (This class
is currently full)
11:00AM--1:00PM
Variable T'ai Chi and Qi Gong
workshops. Request to join using the link above.
TUESDAY:
12noon --1:30PM T'ai Chi 24
modified and Qi Gong, and
1:30PM-2:00PM Advanced Class.
These are private classes through "CHAPMAN
CANCER WELLNESS at PIEDMONT" This class is
for those dealing with a Cancer diagnosis,
please see the Piedmont Wellness page to the
left for more detail. Students may request
this class by contacting us at the link
above.
WEDNESDAY:
12:00Noon--1:00PM T'ai Chi
24 modified
12:00Noon--1:15PM T'ai Chi 24
Advanced (requires permission of
instructor)
1:30PM--2:30PM
T'ai Chi 24 modified forms
for BEGINNERS (NEW CLASS)
THURSDAY:
11:00AM--12:00Noon T'ai Chi
modified 24
11:00AM--12:30PM
T'ai Chi 24
modified and Qi Gong, and
12:30PM--1:00PM
Advanced Class.
Private class through "CHAPMAN CANCER
WELLNESS at PIEDMONT" This class is for
those dealing with a Cancer diagnosis,
please see the Piedmont Wellness page to
the left for more detail. Students may
indeed request this class by contacting us
at the link above.
FRIDAY:
11:00AM--12:00Noon Movement Improvement T'ai
Chi. (This class is currently full)
SATURDAY:
11:00AM--12:00Noon
Qi Gong, various sets
Please use the link above to contact us
regarding any of these classes, thank you!
ALL OF THE CLASSES
BELOW ARE TEMPORARILY SUSPENDED DUE TO THE
COVID-19 SITUATION. PLEASE SEE ABOVE FOR
OUR CURRENT PUBLIC ZOOM CLASS OFFERINGS.
Rising Phoenix T'ai Chi provides classes in
traditional Qi Gong and T'ai Chi, as well as
specially designed classes for specific
needs, both at our studio or
at your location.
- Current public classes in
traditional T'ai Chi and Qi Gong are
listed below.
- New classes may be added, and schedules
may change, so please contact
us or check back
for updates.
- We teach many private classes at
business, for organizations, and
corporations.
- For a private class at your
organization, please contact
us. Thank you.
Our studio is located in Suite 002 at
1083 Austin Drive, Atlanta, GA 30307 in the
Little 5 Points Center for Arts
and Community. Please click here
for directions to the studio.
Our office hours: 10am-6pm
Monday--Thursday, and 10-4pm on Fridays,
but sometimes during those hours we have
classes or meetings, of course. Our
office is closed on the weekends and for
all major holidays.
Please note: All classes are subject
to weather postponements. Please check
with us if you are not sure whether your
class will be adjusted due to inclement
weather. Your safety is our top priority!
We look forward
to seeing you soon!
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For more information or
to register for classes at
our studio or at other locations
across Atlanta, email
us by clicking
here !
And see
below for PRIVATE class
options, thank you!
Please
contact us by email or
visit our FB page if you
wish to be notified of new
offerings.
T'ai Chi and
Qi Gong Public Class Schedule
ALL OF
THE CLASSES BELOW ARE TEMPORARILY
SUSPENDED DUE TO THE COVID-19
SITUATION. PLEASE SEE ABOVE FOR
OUR CURRENT PUBLIC ZOOM CLASS
OFFERINGS.
These classes
are open to the public, held
at our studio and at other
locations.
Classes at Our Studio
1083
Austin Avenue, Suite 002, Atlanta,
Ga 30307
Many other
classes are taught
off site, please see
below. Please
email
us so
we can offer the
best class selection for
your individual desires
and needs. Contact
is needed before class
attendance, and please
allow us at least a full
day or two to respond,
thank you! If
these classes don't fit your
schedule, let us know,
there may be a class
forming at a time
convenient for you!
Please
read below the
schedule
for important
information about
taking classes at
the studio. Thank
you!
Mondays: 10:15--11:15am Glenn United
Methodist Church
Women's Group
OPEN
TO THE PUBLIC
Beginners and
Intermediate
Tuesdays:
6:00--7:15pm
Beginners Level 1&
2 (Intermediate) (full)
Wednesdays: 12:00--1:15pm Advanced
(full)
1:30--2:30pm
Beginners and
Intermediate (full)
5:00--6:00pm
Beginners and
Intermediate
(full)
Thursdays: 6:00--7:15pm
Intermediate/Advanced (full)
Fridays:
Private
classes by
appointment
Saturdays: 10:30--11:30am
Qi Gong
Various Sets
(PLEASE
NOTE: For new
students, registration
for this class ends
at noon on
Friday. Though
classes generally occur
regularly, you must
be on our list to
receive the notices
regarding whether class
will be held on any
particular Saturday, as
occasionally the class
must be cancelled. Email
us here.)
OFF-SITE PUBLIC
CLASSES
T'ai Chi and Qi
Gong Classes Around Atlanta
These are classes for
the general public, for
a modified class, our Movement
Improvement T'ai Chi class
is for you! Please click
here for those days and
times!
Note: We
teach many private classes at
organizations from corporations
to churches for their members
which are not open to the
public. Please contact us
if you are interested in
arranging a class at your
location or for your group.
Please
contact us at least two days
before you wish to attend a
class, as some classes
are in series
format and therefore may not
be held on certain days.
Mondays:
10:15--11:15am
Glenn United Methodist
Church Women's Group at Emory
Beginners and
Intermediate
formerly at the
YAAB Center, 1669 N. Decatur Road,
Atlanta, 30307
( This class has
moved to our studio as of March
6, 2017. Please see our studio
class listings above, thank
you!)
Mondays:
12:30-1:30pm
St. Lukes Episcopal
Church
435 Peachtree St
Atlanta GA 30308
Mondays:
3:15--4:15pm
Beginners and
Intermediate
Clairmont Presbyterian
Church
1994 Clairmont Rd.,
Decatur
Tuesdays:
7:00--8:00pm
Beginners and
Intermediate
Peachtree
Presbyterian Church
3434 Roswell
Road, Atlanta, 30305
Wednesdays:
11:15am--12:15pm
Beginners and
Intermediate
Mason Mill Recreation
Center
McConnell
Drive, Decatur
Wednesdays 1--2pm
Beginners and
Intermediate
Unitarian Universalist
Congregation of Atlanta
1911
Cliff Valley Way NE
Atlanta, GA 30329
Thursdays:
10:30--11:30am
Beginners
Peachtree Presbyterian
Church Gym
3434 Roswell Road,
Atlanta, 30305
Thursdays: 1-2pm
Beginners and
Intermediate
Pre-school at Peachtree
Road Methodist Church
3180 Peachtree Rd NW
Atlanta GA
30305
These classes
are in series format, so
please contact
us by
email for dates and information.
PRIVATE classes
in T'ai Chi and Qi Gong are
available!
A
private class is
defined as a
class requested
by an individual
for that
individual or as
a gift for one
on one
instruction in
T'ai Chi and/or
Qi Gong.
Recommended
for:
-
Students who
wish to work on
specific
details or to
advance their studies
-
Beginning to
Advanced Students
-
Students who
cannot attend regular
weekly classes for
reasons of scheduling
or physical issues
- Private
classes are held in our
studio in Inman Park,
Atlanta, but special
arrangements may be made for
off-site instruction.
Private classes
must be scheduled in advance
by contacting our office, click
here to send us an
email..
For more
information, please
click here.
Thank
you! We look forward to
working with you on your
healthful path!
Necessary information
for classes in the
studio:
Students
who register for a
particular class may
substitute any of the
appropriate classes when
their schedule
necessitates.
At
the studio, there is
no contract required; fees
are due on the first class
of the series or month, if
it is an ongoing class.
There is no refund
for missed classes, but
the student may substitute
another appropriate class
as listed above, during
the week of the missed
class, or the week before
or after. Payment
by check is
the preferred method of
payment, but cash is
accepted (receipt
available).
The
fees are:
For
beginners in T'ai
Chi classes, the
first class is free, and
then the first month's
fee is prorated per the
following. Regular
fees are: $60 per month
for one class per week,
$90 for two classes
per week.
For
Qi Gong series work,
each series is priced
individually, generally
$15-20 x number of
classes in the series,
depending on the length
of class, etc.
A
registration form is
requested to be completed
at the second class,
but there is no contract
which requires attendance
or payment for any period
of time more than one
month. The
student is encouraged to
attend regularly, and for
the entire term of the
specific class, to receive
the greatest benefit from
the training.
There is no
deposit required.
Please contact
us to
schedule your FREE
introductory class. It is
important that we
meet or speak with
you prior to your
first class.
Thank you.
Join us
to refresh, restore, reinvigorate your
qi !
Beginning Classes
in Qi Gong (pronounced “chee
gong”) and T’ai Chi
We are honored to be
endorsed by Wudang Taoist
Priest and T’ai Chi Master Yun
Xiang Tseng, and pleased to
pass along his teachings.
Master Tseng is a much
honored and talented teacher
who was one of the youngest
people ever to be named Master
in China.
He trained from the age
of six on Wudang Mountain, and is the only
Wudang Master authorized to
teach in the United States. His teachings are
deeply authentic and of the
truest essence of t’ai chi and
qi gong.
These are classes
in traditional qi gong and
t’ai chi taught in a relaxed
and casual manner.
All of the moves are
taught in detail and at a pace
all can follow.
Classes are kept to the
enrollment that will allow
comfortable space for each
student as well as to allow
for individual attention.
Sets of moves are
taught so that the student
will have a series of moves to
perform at home for practice
and to “keep” and use forever
to improve health.
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